Do you often notice the number 11, 111, or 11:11? For many, these repeating numbers aren’t a coincidence but gentle moments of recognition. As a Reiki practitioner, I see them not as messages to decode, but as markers of alignment—moments when awareness, energy, and presence feel more balanced and centred. After all, like everything else, numbers carry a frequency too.

What does the sound of silence mean to you? Do you savour its stillness, or do you find yourself reaching for more noise?

Have you ever wondered about the energy behind the choices you make? Not just what you decide—but the frequency that fuels that decision? There may be more to making a choice than you think!